Australians are often not achieving the health and wellbeing goals in Australia due to the “time poor” nature of their lives. The BodyPlan team have developed a range of options that can be tailored to your workplace. No matter what size.

These programs focus on overcoming the barriers employers face (no matter what size company) embracing a health program with the need to also create employee responsibility with relation to their contribution. Our programs can be as simple as some fun yet informative workshops by professionals through to a full corporate challenge with individualised programs. What we do know is the success you achieve with your team in the health challenge will be both noticeable and sustainable.


Interactive and fun discussions ranging from fad diets to how sleep affects your metabolism and everything in between.

Why not start your corporate experience with BodyPlan with some of their fun, interactive workshops. Topics such as Fad Diets, Festive Eating or our comprehensive package Alive with M5. We can even take your staff shopping and help them navigate through the aisles of the supermarket.

These workshops help you “turn down the noise” and debunk so many of the myths that are currently out there. Do you have a topic you want specifically covered for your business? We can tailor any educational piece to your requirements.

Time crunch? Childcare not available? We can come to you. Our team can come to you and design a program that you can complete in the comfort of your own home. Does your partner want to join in? They certainly can. Fit and healthy families are inspiring to us.

Please phone our team to find out more. Sessions are offered at our Chermside Clinic, 24Fit Wavell Heights, at your office or at home. Private health fund rebates may apply.

Executive Health Testing

Comprehensive health and fitness testing services

The Executive Health Testing offers a range of testing that informs out team about each individual body in your workplace. This baseline provides us with the information we need to tailor programs specifically for the individual.

They also provide a good measure so we can show you the changes we have made in your body at the end of the executive health journey.

Corporate Challenges

Take your next challenge beyond the step-athon

Move your corporate challenge well and truly into the 21st Century and use the team at BodyPlan to develop a challenge tailored to your business. We offer a diverse range of testing and consultative services in our clinic at Chermside and in our mobile facility the BodyBus.

These services include

  • DEXA Body composition
  • DEXA Bone mineral densitometry
  • Metabolic testing
  • VO2 testing (stationary bike only)
  • Clinical Exercise tests
  • Nutrition Consultations
  • Exercise programs
  • Small group training

Workplace Rehabilitation

Need to become more proactive with how your office has been set up? Do you face issues with needing reliable support for workplace rehabilitation? Our accredited professionals value proactive health management and support your need to achieve a safe and efficient return to work, for both the organisation and the employee.